Anxieties & Phobias
epub |eng | 2017-01-01 | Author:Chloe Brotheridge
Exercise: surrender to what is Think about a situation you need to surrender to. What would it be like if you could do this? How would it – and you ...
( Category:
Happiness
April 10,2018 )
epub, pdf, mobi |eng | 2016-01-18 | Author:Chris MacLeod MSW [MacLeod MSW, Chris]
Once you’ve got the floor, here are some ways to defend it: Speak with enough volume that you can’t be talked over. Talk quickly to get your point out before ...
( Category:
Communication & Social Skills
April 8,2018 )
epub |eng | | Author:Jennifer Shannon
Use the Perfectionist Mind-set chart available at http://www.newharbinger.com/35067 to help turn your own perfectionist mind-set into a more expansive way of thinking. Beyond Over-responsible Samantha’s primary safety strategy was calling ...
( Category:
Mental Health
April 8,2018 )
epub |eng | | Author:Kathirasan K
Yes, I am talking about smartphones, tablets, laptops, smart-watches, and other such devices. Truth be told, I am not sure if these devices wanted us or if it was the ...
( Category:
Happiness
April 6,2018 )
epub |eng | 2016-02-26 | Author:Reid Wilson
Chapter 14 An Olympic Attitude Like so many Americans at the time, I spent the evening of August 18, 2004, glued to the television during the gymnastics portion of the ...
( Category:
Anxieties & Phobias
April 6,2018 )
epub |eng | 2013-09-24 | Author:Jennifer Cohen Harper
Follow-up: Heart and Belly Breath has a strong energetic effect on most people. Try to encourage your child to sit quietly for a moment or two after finishing this practice, ...
( Category:
Family Activities
April 6,2018 )
epub |eng | 2017-02-08 | Author:Blake Bauer
Key Affirmations I can feel good wherever I am. My one true home is within my own body, heart and soul. I am home. Welcome home [your name]. I am ...
( Category:
Behavioral Sciences
April 6,2018 )
epub |eng | | Author:Martin M. Antony & Richard P Swinson
A Summary Guide to Challenging Thoughts This chapter includes a large number of suggestions and strategies for identifying and changing your thoughts. Now that you have had a chance to ...
( Category:
Psychology & Counseling
April 6,2018 )
epub |eng | 0101-01-01 | Author:Don't Tell the Boss (epub)
( Category:
Arts & Literature
April 6,2018 )
epub |eng | | Author:David Key
CHAPTER 8 The Seven Mile Bridge This is it, the famous Seven Mile Bridge, starting here in Knight’s Key, still part of the city of Marathon, and reaching out across ...
( Category:
Happiness
April 5,2018 )
epub |eng | 2015-09-23 | Author:Reid Wilson
Anthony comes for a few more sessions. We talk about how he can use his thinking brain—his prefrontal cortex—to be smart around dogs. Not all dogs are friendly, and some ...
( Category:
Anxieties & Phobias
April 4,2018 )
epub |eng | 2018-03-22 | Author:John P. Forsyth
26 Let It Be A great source of suffering is getting attached to wanting more of something and less of something else. This condition is easy to spot when you ...
( Category:
Anxieties & Phobias
April 2,2018 )
azw3 |eng | 2016-06-26 | Author:Kathleen Trainor [Trainor, Kathleen]
Atalaya’s Story Atalaya began to relate her concerns: “I have so many worries all of a sudden. I don’t know what’s happening to me. I think everything is dirty, and ...
( Category:
Mental Health
April 1,2018 )
epub |eng | 2017-02-14 | Author:Sarah Wilson
61. I followed a thread on an anxiety site one day that discussed the impact of us anxious folk’s control-freakishness on partners. I emerged with this bit of advice to ...
( Category:
Anxieties & Phobias
April 1,2018 )
azw3 |eng | 2015-04-07 | Author:Pam Johnson [Johnson, Pam]
Keep your focus and calm by doing what you know well. Learn your own limitations and your strengths. Focus on activities that you can conquer and help you succeed in ...
( Category:
Relationships
March 24,2018 )
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